Hate shadows the heart. And where does hate come from? Notions! Faulty and false ideas and beliefs that create a wedge between you and others. Love comes from the heart, not the head. The head says, “I love you and you and you, but not you, or you, or you, because of this, that, and the other notions I have in my head.” That’s not how the heart works. That’s not how love works.